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Are you ready for our high-energy sweat classes? Get ready to break a sweat! Our challenging workouts are designed to push your physical fitness and challenge you. With a variety of training methods such as LesMills Bodypump, Abs & Booty, Functional Classes, and much more, we increase your endurance, strength, and flexibility. The result? Not only loads of fun but also the successful realization of your training goals
In our Soul classes, the focus is on strengthening your body holistically and promoting body awareness. Through moderate training and targeted exercises, we not only improve your muscle strength but also your posture and endurance. In classes like "Deep Flow: Pilates" or "Power Flow," elements of Pilates, yoga, and fascia training are combined to increase your flexibility, gently strengthen your muscles, and stretch your body.
At our Holmes Place Boutique Studio in Berlin-Friedrichshain, you can fully focus on your workout – we take care of everything else. Whether it’s mats or equipment, we’ve got you covered. Just bring your water bottle and, if needed, your workout shoes, and you're good to go!
You’ll find our studio at Grünberger Straße 44a, 10245 Berlin, in the first courtyard of the Grünberger Höfe on the right side. We look forward to seeing you.
